Group Classes Alejandra Gutty • Tango Coaching® | Weekly Tango Training #11*

We Study + We Practice = We Train.

*This Wednesday, we worked mostly individually: 80% INDIVIDUAL / 20% DUOS

Walking, cadence, and the grace of our steps.

‘La Bladosa’ exercise to study our walk and cadence. From above and forward VS. from below and behind. Does the hip tilt when walking in tango, or not? Pelvic girdle mobility.

STRETCHED OR BENT LEG?
Available knees vs. locked knees. Stretch without locking, bend without squatting.
Oscillating axis | ‘Subway balance’.
SUPPORT POINTS: soles of the feet, seat bones traveling.
We move from the soles of our feet. From the palms of our hands, and from the soles of our feet.

Fine coordination in the couple: the challenge. Accessing another frequency/state/code to coordinate.

How to connect as deeply as possible…

We work on ‘la baldosa’ with music, drawing inspiration from Spinetta’s Seguir viviendo sin tu amor and Di Sarli’s Indio manso.
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‘We do deliberate practice to master the task, not to finish it.’
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