Intensivos C3 | Voleos ENG
C3 VOLEOS | Intensivos by Alejandra Gutty • Tango Coaching®
34:04’ | ESP + ENG Sub. — For both roles. Individual (+ 5’ exercises in pairs). Unlimited access for 1 month.C3 VOLEOS | Intensivos by Alejandra Gutty • Tango Coaching® Soltar y dirigir.
Low voleo and high voleo, forward voleo and back voleo. Voleo as an embellishment and voleo with a lead, with external impulse. Relaxed AND powerful legs. Oscillating balance. Expanding the range of balance.
➕ We study: Flexibility and tension, joint mobility, and muscle tone.
Low voleo: parallel and rotated. High voleo: parallel and rotated. Beautiful voleo: what makes it beautiful?
Limiting belief about speed: is going faster our goal? From the inside out. From being, not doing.
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Intensivos C3 | Voleos ENG
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